I've made the commitment to some big changes in my life over the past month. I've also started some long delayed creative projects. Last night (for some reason Sunday's are my anxiety night - likely due to its close proximity to Monday) I lay in bed, in the dark, worried about failing, wondering if I am really competent and capable enough to accomplish all of this.
Since one of my more recent goals is to attempt to achieve at least six hours of sleep a night, I took a Valium at about midnight and was asleep shortly thereafter.
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